I hear it all the time: “Are you only going to order a salad?”, “We can’t go to that place, I am sure he/she doesn’t eat that kind of food”, “Why don’t you drink anymore? You are such a bore!”, “I don’t crave meat anymore, but sometimes I eat it to avoid explaining myself”, “I want to make healthier choices, but I…
Today is a great day! After several weeks of brainstorming and hard work, yesterday we officially (and very proudly) launched the #communityovercompetition campaign on Instagram and social media that was created in collaboration with my friends and fellow health coaches Mariuxi Viteri from @healthymomma.ec and Maria Fer Florido from @casahealthy to promote community over competition between women entrepreneurs not only in our field {health, wellness, fitness} but…
For all my bilingual followers and friends, I proudly share with you an article, published in Spanish as a guest blogger for Minka, on the organic philosophy and the benefits of an organic lifestyle. Minka is the first fair-trade online market in Ecuador, created by young, socially conscious, Ecuadorian entrepreneurs. As most of you may know, I currently live in the United States, but I…