This is my most complete program. I will listen carefully and help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for you to heal from the inside out, feel great and even lose weight as a side effect of becoming the healthiest version of yourself.
Initial session + 12 sessions
We will work on a personalized program, designed specifically around YOUR goals and health concerns, so we can define what healthy living means to you. Together, we will explore concerns specific to you and your unique body and discover the tools you need for a lifetime of balance. I will support and help you overcome anything that is standing in the way of you doing what you love the most.
Includes comprehensive step by step instructions, visual aids and reading material.
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